The Microbiome-Gut-Brain Axis: What you need to know for brain and gut health!

The Microbiome-Gut-Brain Axis: What you need to know for brain and gut health! Marilu Almeida Hunt, Pharm.D., CPh, CIHC, INHC Until recently, we didn’t know how much our gut and brain interacted. Some people thought that our brains controlled everything we did, consciously and subconsciously. They were wrong! The gastrointestinal tract “Gut” is not only…

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Probiotics For Moods and Stress

Probiotics For Moods and Stress There are more bacteria in our gut than humans on the planet!  Bacteria are everywhere and have key functions to our health!  They serve as the gatekeepers for things we want to enter and keep out of our bodies by helping digest foods, create vitamins, influence the function of other…

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