Gut Health Basics
Leaky gut, autoimmunity, and mental health – What are the links? How do we plug the holes?
Leaky gut, autoimmunity, and mental health – What are the links? How do we plug the holes? Marilu Almeida Hunt, Pharm.D., CPh, CIHC, INHC The gut (a.k.a. digestive tract) is not just a tube that absorbs nutrients and gets rid of waste – it’s a complex alive system that’s a huge foundation of health. And…Read More
Why Fermented Foods Are the Secret to a Happier, Healthier Family
Do you or your kids eat fermented foods regularly? If not, you’re missing an easy way to make your gut healthier. And a healthier gut means a happier and more vibrant you! If your gut isn’t right, you can eat super healthy and still struggle with feeling flat and not quite yourself. Does this sound…Read More